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Yin Yoga

Yin Yoga

1 小Room B (Group class)

服務說明

his practice is designed to help you sit longer, and more comfortably, in meditation by stretching connective tissue around the joints (mainly the knees, pelvis, sacrum, and spine). A passive practice, Yin Yoga involves variations of seated and supine poses typically held for 3 to 5 minutes, accessing deeper layers of fascia. Yin Yoga was originally introduced by Paulie Zink.


取消政策

Dear Students, To ensure the smooth running of our classes and to avoid wasting teaching resources, please take note of the following regulations and adhere to them: 1. Use our official app to manage your class timings. Reservations must be made through the designated app to ensure seamless attendance. 2. Kindly bring your package card to class for easy access to the classroom and to fully benefit from the teaching. 3. As per our class cancellation policy, if you need to cancel a scheduled class, please notify us at least 24 hours in advance. Failure to do so will result in the deduction of one class from your pass. Thank you for your cooperation and understanding. If you have any questions or require further assistance, please feel free to contact us by the Apps or 90301181. Wishing you a pleasant learning experience! Yogis


聯絡資料

  • 7/F, On Loong Commercial Building, 276-278 Lockhart Road, Wan Chai, Hong Kong

    +852 9030 1181

    yogishongkong@gmail.com


Location: 7th Floor, On Loong Commercial Building, 276-278 Lockhart Road, Wan Chai

Contact: +852 90301181

Email: Yogishongkong@gmail.com

A Pilates workshop goes deeper than a weekly class. Learn core control, posture, mat or reformer technique, what to expect, a
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