PRIVATE YOGA

You are a beginner looking to learn proper postures without feeling intimidated in a group setting.
You aim to enhance your practice and work towards specific goals, as improving balance and stamina.
You want to address particular concerns, like tight hips, hamstrings, or back pain.
If you have health challenges (like arthritis, depression, or insomnia) or injuries (knee, shoulder, back), you can benefit from personalized guidance.
You wish to establish a meditation or yoga routine that you can practice at home.
Additionally, you want to boost your mental focus and integrate yoga into your weight-loss or strength training regimen.
For companies looking to enhance their employees' well-being, we also offer semi-private classes for small groups.
With private instruction, you can deepen your practice, build confidence, ask questions in a safe environment, and receive tailored guidance and hands-on adjustments to meet your unique needs.
Book your private or semi-private session now!
Lesson Location: In-Studio, Off-Site, and via Skype.
Schedule your Private or Semi-Private Instruction today!